7th Chakra Meditation

The Crown Chakra is our connection point to source energy or light or spirit or whatever you believe.

It is the access to our authority as powerful spirits having a temporary Earthly experience.

Please enjoy this meditation and tell me what you think.

Foods for the Crown Chakra: Eating lightly, drinking enough water, foods with lots of water in them, coconuts, watermelon, celery, eating raw foods, Gotu Kola, Lavender, Lotus and juniper berries.

Crystals for the 7th : Quartz Crystal, Amethyst, Celestine, Selenite, Opalite, Moonstone, Diamonds